London Youth Rowing invite you to get involved in our Online League, where you can get take part in monthly challenges to support your training and race others from across the World.

Upload your scores using the submission form and see where you rank against others in your age group in rowing, running and cycling activities. Every month a new challenge is set, by LYR coaches and Celebrity Athletes.

Filter your score to see how you're ranked against those in your borough, the UK or even the World! Just make sure to track your workout using an app like Map My Run or Strava, so that you can upload a picture of your score using the form below.  

We're here to help - get in touch if you have questions or need support. Email us at [email protected]