Indoor Rowing provides an accessible indoor activity for young people aged 11 years and over. It presents a fun challenge and cardiovascular workout for all abilities, body types and fitness levels to see improvement and progression.

London Youth Rowing have developed partnerships with over 80 Secondary Schools across London and Youth Groups to engage thousands of young people through indoor rowing each year. Indoor Rowing Clubs are supported by our Community Coaches all year round.

If you would like to start a new Club, you can find out more information from British Rowing – Go Row Indoor. Alternatively there may be an opportunity to join our Satellite Clubs Programme, a limited number of Schools will be able to join the new Programme from September 2017. Please click here to find out more – Satellite Clubs Programme.

British Rowing Gold Medal standard times provide a useful tool for measuring progress in your clubs. 

For more detailed information on setting up an affiliated Sports Club, visit Sport England ‘Club Matters’ Programme: The website provides interactive guidance, online modules, toolkits and templates to develop your Sports Club.