News & Press archive for February, 2009

Tom Aggar – World Champion

img_08722

I first began rowing in 2006, when I became involved in the FES rowing programme run at the Royal Docks rowing club in conjunction with the Aspire National Training Centre, Stanmore. Seeing my paralysed leg muscles work again was incredible an feeling and the follow-on benefits from using this type of training have been huge. As well physical benefits, such as increases in muscle mass, tone and general circulation, the physiological boost from seeing these changes have improved my general fitness and quality of life hugely.

Following competing in the British Indoor Rowing Champs in Birmingham ’06 I began to explore rowing on water and the competitive side to racing. In June ’07 I was proud to be selected to represent GB in the men’s arms only single scull event at the World Rowing Champs, Munich. After what was a relatively short build-up and preparation I won Gold, becoming 2007 World Champion and subsequently qualified GB for next years Paralympic games in Beijing.

The help and support I have received from the Royal Docks Club has been instrumental in helping me achieve my dream, and the set up at the club is very welcoming for people with spinal cord injuries and those looking to explore adaptive rowing.

Rowing has given me a huge sense of pride and is now my main focus in my life at the moment. The feeling and sense of freedom I get from being out on the water is huge and it has given me levels of physical fitness that I would never have imagined achieving since my injury. I am currently continuing my training and looking forward to what will hopefully be more success in next years Paralympic games. 

by Tom Aggar – Royal Docks RC

Another good reason to attend NJIRC 2009…

As the numbers of competitors for NJIRC2009 continues to rise, so too does the number of sports and organisations wanting to get involved. More …

Tower Hamlets Borough Comp – Battle of the Best

The Tower Hamlets borough competition, was hosted by Oaklands school last week on the 28th Jan. 2009 saw a record turnout with eight schools from the borough taking part, each with two teams. More …

Waltham Forest Indoor Rowing Competition

26 February, 2009

Taking place this year in Walthamstow Town Square!

Barnet Indoor Rowing Competition

12 February, 2009

Barnet’s annual Indoor Battle – location to be confirmed!

Redbridge Ability Challenge

9 February, 2009

Taking place in Redbridge Sports Centre, this event is for all abilities – so there is no excuse….

East London Indoor Championships

27 February, 2009
10:45 amto2:00 pm

First major indoor event of 2009, taking place in St Catherine’s School Bexleyheathns - don’t miss your chance to get involved!

LYR Club Leader Training

3 February, 2009
10:00 amto5:00 pm

Another chance for those wishing to achieve their UKCC Level 1 in Indoor Rowing, as well as a good opportunity to network with other clubs and pick up tips!